Comments on: Burnout Nutrition https://woodyhayday.com/blog/burnout-nutrition/?utm_source=rss&utm_medium=rss&utm_campaign=burnout-nutrition The Experimentalist Engineer Entrepreneur | Making for profit and autonomy Thu, 25 Jul 2024 07:25:37 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Woody https://woodyhayday.com/blog/burnout-nutrition/comment-page-1/#comment-2030 Wed, 15 May 2024 11:13:59 +0000 https://woodyhayday.com/?p=1233#comment-2030 Here’s a summary list of other users suggestions from the comments on the reddit post, for your ease. These are ones I’ve not yet tried, and have no idea about their efficacy.

Again, a disclaimer: I am not a doctor, I do not play one on the internet. Please do not make any changes to your diet or nutrition before consulting a qualified professional. Be safe!

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Reddit suggested supplements:
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Alpha gpc
Shilajit
Brahmi
Citicoline (multiple users suggested)
L Glutathione
Resversatrol
PQQ
Triphala
tru niagen
N-acetyl Cysteine (NAC)
Turmeric/curcumin
Bromelain
High dose thiamine (B1)
Ginkgo biloba
Vinpocetine
Oxaloacetate (benaGene)
Electrolytes & ORS
Agmatine sulfate
LDN
Methylene blue
Cortexin peptides
Inositol (people with ovaries)
Metformin
Lysine (make sure to not deplete your arginine too much)
Seriphos for high night cortisol
Multi-vitamins like Ultranutrient by pure encapsulations
Digestive aid called Happy Gut by Carlyle
Querticin
Licorice root (helped with low cortisol)
Sodium butyrate
Bee pollen
Taurine

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